Teeth need to be cared for, even baby teeth. Here are some tips and tricks on how to properly take care of your little one’s teeth: Make sure they brush... read more →
South Africa is a beautiful country with great child-friendly hiking trails – but how do you go about hiking with your kids? We have 15 tips you can try: Make... read more →
1. Make sure they wash their hands Germs are commonly spread through touch and washing your hands properly is the best way to prevent the spread of germs. Teach your... read more →
By Dr Martie Conradie, MBChB (UP), Diploma in Child Health (SA) I have asked this question and no doubt many of you have too. The easy answer would have been... read more →
By Dr Martie Conradie, MBChB (UP), Diploma in Child Health (SA) With the temperatures dropping, that time of year where you see tissues and hear sniffles everywhere, is starting again.... read more →
By Dr Martie Conradie MBChB (UP), Diploma in Child Health (SA), Diploma in HIV Treatment (SA), Diploma in Occupational Health (UP) This old adage is known to all of us... read more →
Suid-Afrikaanse kinders sit met ‘n probleem. Nee. Dit is nie hulle skoolpunte nie. Nee. Dit is nie hulle maniere nie. Dit is hulle gewig. Suid-Afrika het van die hoogste syfers... read more →
Die laaste paar maande was groot en klein minder aktief - dankie grendeltyd en koue winter! Skermtyd het vermeerder en om op die bank te lê was deel van ons... read more →
Since we are staying home this winter – let's eat a variety of delicious and colourful fruits and vegetables. Share some interesting information while cooking with your little one and... read more →
Benefits of yoga: Improved coordination and balance Improve flexibility and strength It will also help with body awareness and self-confidence But most importantly it will help calm them down, relieve... read more →