South Africa is a beautiful country with great child-friendly hiking trails – but how do you go about hiking with your kids? We have 15 tips you can try:
- Make sure that the hiking trail is kid-friendly.
- Start with shorter hikes and gradually increase the length and difficulty level of your hike.
- Watch the weather – try to avoid dangerous weather conditions while hiking. You do not want to hike in rain or extreme heat.
- Dress for success. Make sure that your little one wear plenty of layers – hikes can get very warm or very cold without warning, so be prepared for both.
- Make sure your child’s shoes have a good grip and that they are comfortable!
- If you are planning on hiking with a baby or toddler, use a hiking carrier.
- Take plenty of water, you will need to stay hydrated. (Take a roll of toilet paper as well, just in case).
- Take plenty of healthy snacks (and treats), you don’t want to be hungry on a hike!
- While you are on the hike, take enough breaks.
- Remember to pick up your litter after taking a break and eating your snacks.
- Hike with other families – children tend to hike faster when there are other kids around.
- Teach your children about the different plants and animals that you encounter on your hike. You can even download a bird call app to help you identify birds along the way.
- Make hiking fun! Sing songs while you are on your hike, have a scavenger hunt, or play games like ‘I Spy’.
- If your child is getting tired, tell them that you are proud of how well they are doing!
- Take pictures and enjoy yourself!
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