Ingredients: ½ cup fresh dates pitted ⅓ cup dried cranberries ½ cup rolled oats ½ cup nuts of your choice almond, walnuts and pecans all work well ½ cup shredded... read more →
We all love to post things about our children. We want the world to know how proud we feel when they achieve something for the first time, like their first... read more →
It is almost that time of year that most of us have been longing for since our first day back at work in January… December holidays! For those of us... read more →
Ingredients: 2 cups of cubed watermelon 2 cups full cream milk 2 tbsp sugar ¼ tsp pure vanilla extract Directions: Place all ingredients in a blender and blend until smooth.... read more →
Here are some colouring pages to keep your little ones busy this festive season:
We are living a fast-paced lifestyle that’s technology driven, and everything needs to be done yesterday – convenience is the way to go, but our health is suffering as a... read more →
As the December holiday season approaches, we are all longing for days without worries of work, having to get up early or having your project done before the deadline. The... read more →
If you often feel "let down" by your child's behaviour, perhaps you have unrealistic expectations. Parents who think in "should" (for example, "My kid should be potty-trained by now") might... read more →
Sunrise/Sunset In yoga, we move as we breathe. For example, we stretch on the inhale and relax on the exhale. The Sunrise/Sunset pose is a good all-over warm-up for any... read more →
Young kids learn a lot about how to act by watching their parents. The younger they are, the more cues they take from you. Before you lash out or blow... read more →