Sep 23

Cheesy Broccoli Bites


  • 2 cups broccoli, florets
  • 2 large eggs
  • ½ teaspoon salt
  • ½ cup Panko (Japanese bread crumbs)
  • 60g Parmesan cheese, grated
  • 2 tablespoons olive oil


  • Steam broccoli just until fork-tender.
  • Add broccoli, egg, salt, bread crumbs, and Parmesan to a food processor; blend just until finely chopped. Using 1 tablespoon at a time, form into balls.
  • Heat oil in a skillet. Drop balls of broccoli mixture into hot oil, flattening with a spatula. Cook both sides until crispy.
  • Serve warm.

Source: Super Healthy Kids


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