Jun 04

Awesome Oats!

Although oats might not win the prize for favourite breakfast, it is definitely a top contender when it comes to the health benefits – fibre-rich, gluten free with loads of vitamins and minerals.

Doll up your kids’ bowl of oats by creating a little picture – or add chopped apple, sliced banana, raisins, dried cherries, chopped nuts and stir in 1 or two teaspoons honey, peanut butter or maple syrup.