Let your child help you select and prepare the ingredients for the salad. Studies have shown that children eat more food when they prepare it themselves. Eat the rainbow –... read more →
Ingredients 6 large eggs ¼ cup milk 6 slices of bacon, cooked and chopped 1 cup of cooked and drained spinach 2 cups of cheese, grated Salt and pepper Instructions... read more →
Rock candy not only tastes great, but it is also a fun science experiment to do with your kids! Although it is very simple to make, it does teach you... read more →
Who doesn't love French Toast for breakfast? You will need: 8 large eggs, lightly beaten 2⁄3 cup fat-free buttermilk Pinch of salt ¼ teaspoon vanilla extract 1 loaf unsliced dense... read more →
Boxing Day lunch sorted! This is perfect for Boxing day - when you can’t really think about food but yet you wake up hungry! Salad Ingredients: *adapt quantities as needed... read more →
Ingredients 3 cups plain flour 1 tsp bicarbonate of soda 2 tsp ground ginger ½ cup butter, cut into small cubes 1 cup light brown sugar 4 tbsp golden syrup... read more →
Bestanddele: 1 medium-grootte suurlemoen se sap 2 koppies frambose 2 koppies Griekse jogurt 4 eetlepels heuning 1 teelepel vanielje-ekstrak Metode: Gooi al die bestanddele saam in ’n voedselverwerker. Meng tot... read more →
Bestandele Groot pastaskulpe/ pypies of lasagne velle Tamatiesmoor of pastasous van jou keuse Spinasie, fyn gesny en gewas 1 Houertjie laevet maaskaas ‘n Handvol gerasperde kaas Sout, peper en gedroogde... read more →
Die oggende is steeds lekker koud en graanvlokkies nie so heeltemal aanloklik nie. Vir ‘n vinnige ontbyt alternatief, probeer gerus die maklike resep – hierdie kombinasie werk wonderlik. Die mielies... read more →
Die oggende is steeds lekker koud en graanvlokkies nog nie heeltemal so aanloklik nie. Vir ‘n vinnige ontbyt alternatief, probeer die maklike resep gerus – die kombinasie werk wonderlik. Die... read more →



