{"id":5735,"date":"2019-01-30T14:24:51","date_gmt":"2019-01-30T12:24:51","guid":{"rendered":"https:\/\/besigebreintjies.co.za\/?p=5735"},"modified":"2020-11-23T12:32:12","modified_gmt":"2020-11-23T10:32:12","slug":"valentines-activity-cooking-with-your-little-one","status":"publish","type":"post","link":"https:\/\/besigebreintjies.co.za\/af\/valentines-activity-cooking-with-your-little-one\/","title":{"rendered":"Valentine\u2019s Activity: Cooking with your little one"},"content":{"rendered":"<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"819\" height=\"461\" data-src=\"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2019\/01\/french_toast.png\" alt=\"\" class=\"wp-image-5736 lazyload\" data-srcset=\"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2019\/01\/french_toast.png 819w, https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2019\/01\/french_toast-300x169.png 300w, https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2019\/01\/french_toast-768x432.png 768w, https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2019\/01\/french_toast-560x315.png 560w\" data-sizes=\"(max-width: 819px) 100vw, 819px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 819px; --smush-placeholder-aspect-ratio: 819\/461;\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It is Valentine\u2019s month and time to spread the love. Why not\ncombine this holiday with preparing a recipe with your little one?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Lover\u2019s French Toast<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As the saying goes, \u201cThe way to a man\u2019s heart is through his\nstomach\u201d\u2026 and we are sure this applies to the little ones too! Include your\nlittle one in the preparation for daddy (or mommy) on Valentines day this year!\n<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Bestandele:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>4 slices of brown bread<\/li><li>2 eggs<\/li><li>\u00bc cup low-fat milk<\/li><li>1 teaspoon vanilla essence<\/li><li>1 tablespoon cinnamon<\/li><li>\u00bd cup of cottage cheese<\/li><li>Fresh berries<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Metode:<\/h4>\n\n\n\n<ol class=\"wp-block-list\"><li>Using a non-stick pan, preheat the stove to\nmedium heat.<\/li><li>Take a cookie cutter, or cut by hand, a heart\nfrom 4 slices of bread.<\/li><li>Whisk together eggs, milk, vanilla essence and\nhalf the cinnamon<\/li><li>Put the bread in the egg-mixture and turn around\nto soak in.<\/li><li>Transfer to the pan and cook until browned.<\/li><li>Spread with cottage cheese and top with berries.<\/li><li>Sprinkle remaining cinnamon just before serving.<\/li><li>Enjoy!<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Heart-shaped vegetables and hummus\/tzatziki<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pack various cut and prepared vegetables into a heart shape\nand enjoy with delicious hummus and tzatziki.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Bestandele:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>300g package frozen lima beans<\/li><li>170g container plain low-fat yoghurt<\/li><li>1 small onion, peeled and coarsely chopped (\u00bc cup)<\/li><li>2 tablespoons lemon juice<\/li><li>1 tablespoon honey<\/li><li>1 tablespoon chopped fresh chives<\/li><li>2 cloves garlic<\/li><li>\u00bd teaspoon ground black pepper<\/li><li>\u00bc teaspoon salt<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Metode:<\/h4>\n\n\n\n<ol class=\"wp-block-list\"><li>In a medium saucepan, cook lima beans in a small amount of boiling water for 10 minutes; drain.<\/li><li>In a food processor, combine lima beans, yoghurt, onion, lemon juice, honey, chives, garlic, pepper and salt. <\/li><li>Cover and process until smooth.<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Surprise Heart Salad<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A lot of moms fell in love with this recipe because their\npicky eaters actually ate their salads with this tip and activity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Create a green tossed salad with whatever vegetables you&#8217;d like. Take the smallest heart cookie cutter (or cut it by hand) some ingredients (apple, cucumber, red pepper, roasted butternut, etc) into the shape of a heart.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toss into your salad. Your children will be excited to find the little hearts in their salads<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Bestandele:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>1 head of lettuce and baby spinach<\/li><li>250g cherry tomatoes<\/li><li>\u00bd medium cucumber<\/li><li>1 green\/yellow\/red pepper<\/li><li>250g strawberries<\/li><li>1 Granny Smith apple, sliced into thin half moons<\/li><li>\u00bc butternut<\/li><li>One cube of Feta cheese, crumbled<\/li><li>Olive oil<\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Metode:<\/h4>\n\n\n\n<ol class=\"wp-block-list\"><li>Preheat the stove to 180\u00b0C.<\/li><li>Prepare the butternut by using a cookie cutter\n(or cutting by hand) to shape into hearts.<\/li><li>Spray with olive oil and roast until crispy (the\nsmaller the hearts the shorter the roasting time, roughly about 10 minutes).<\/li><li>While the roasting is taking place, cut the\nlettuce and baby spinach into bite-sized portions.<\/li><li>Cut strawberries into a heart shape by cutting the\ntop off (see photo).<\/li><li>Cut the apple and cucumber into hearts.<\/li><li>Toss everything together.<\/li><li>Enjoy!<\/li><\/ol>","protected":false},"excerpt":{"rendered":"<p>It is Valentine\u2019s month and time to spread the love. Why not combine this holiday with preparing a recipe with your little one? Lover\u2019s French Toast As the saying goes, \u201cThe way to a man\u2019s heart is through his stomach\u201d\u2026 and we are sure this applies to the little ones too! Include your little one in the preparation for daddy (or mommy) on Valentines day this year! Ingredients: 4 slices of brown bread 2 eggs \u00bc cup low-fat milk 1 teaspoon vanilla essence 1 tablespoon cinnamon \u00bd cup of cottage cheese Fresh berries Method: Using a non-stick pan, preheat the stove to medium heat. Take a cookie cutter, or cut by hand, a heart from 4 slices of bread. Whisk together eggs, milk, vanilla essence and half the cinnamon Put the bread in the egg-mixture and turn around to soak in. Transfer to the pan and cook until browned. Spread with cottage cheese and top with berries. Sprinkle remaining cinnamon just before serving. Enjoy! Heart-shaped vegetables and hummus\/tzatziki Pack various cut and prepared vegetables into a heart shape and enjoy with delicious hummus and tzatziki. Ingredients: 300g package frozen lima beans 170g container plain low-fat yoghurt 1 small onion, peeled [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-5735","post","type-post","status-publish","format-standard","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Valentine\u2019s Activity: Cooking with your little one - Besige Breintjies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/besigebreintjies.co.za\/af\/valentines-activity-cooking-with-your-little-one\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Valentine\u2019s Activity: Cooking with your little one - Besige Breintjies\" \/>\n<meta property=\"og:description\" content=\"It is Valentine\u2019s month and time to spread the love. Why not combine this holiday with preparing a recipe with your little one? Lover\u2019s French Toast As the saying goes, \u201cThe way to a man\u2019s heart is through his stomach\u201d\u2026 and we are sure this applies to the little ones too! Include your little one in the preparation for daddy (or mommy) on Valentines day this year! Ingredients: 4 slices of brown bread 2 eggs \u00bc cup low-fat milk 1 teaspoon vanilla essence 1 tablespoon cinnamon \u00bd cup of cottage cheese Fresh berries Method: Using a non-stick pan, preheat the stove to medium heat. Take a cookie cutter, or cut by hand, a heart from 4 slices of bread. Whisk together eggs, milk, vanilla essence and half the cinnamon Put the bread in the egg-mixture and turn around to soak in. Transfer to the pan and cook until browned. Spread with cottage cheese and top with berries. Sprinkle remaining cinnamon just before serving. Enjoy! Heart-shaped vegetables and hummus\/tzatziki Pack various cut and prepared vegetables into a heart shape and enjoy with delicious hummus and tzatziki. Ingredients: 300g package frozen lima beans 170g container plain low-fat yoghurt 1 small onion, peeled [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/besigebreintjies.co.za\/af\/valentines-activity-cooking-with-your-little-one\/\" \/>\n<meta property=\"og:site_name\" content=\"Besige Breintjies\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-30T12:24:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-23T10:32:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2019\/01\/french_toast.png\" \/>\n<meta name=\"author\" content=\"Besige Breintjies\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Besige Breintjies\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/valentines-activity-cooking-with-your-little-one\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/valentines-activity-cooking-with-your-little-one\\\/\"},\"author\":{\"name\":\"Besige Breintjies\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/#\\\/schema\\\/person\\\/ce9ead25e489312e7ceffdb84f3b801b\"},\"headline\":\"Valentine\u2019s Activity: Cooking with your little one\",\"datePublished\":\"2019-01-30T12:24:51+00:00\",\"dateModified\":\"2020-11-23T10:32:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/valentines-activity-cooking-with-your-little-one\\\/\"},\"wordCount\":461,\"image\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/valentines-activity-cooking-with-your-little-one\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/besigebreintjies.co.za\\\/wp-content\\\/uploads\\\/2019\\\/01\\\/french_toast.png\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"af-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/valentines-activity-cooking-with-your-little-one\\\/\",\"url\":\"https:\\\/\\\/besigebreintjies.co.za\\\/valentines-activity-cooking-with-your-little-one\\\/\",\"name\":\"Valentine\u2019s Activity: Cooking with your little one - 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Why not combine this holiday with preparing a recipe with your little one? Lover\u2019s French Toast As the saying goes, \u201cThe way to a man\u2019s heart is through his stomach\u201d\u2026 and we are sure this applies to the little ones too! Include your little one in the preparation for daddy (or mommy) on Valentines day this year! Ingredients: 4 slices of brown bread 2 eggs \u00bc cup low-fat milk 1 teaspoon vanilla essence 1 tablespoon cinnamon \u00bd cup of cottage cheese Fresh berries Method: Using a non-stick pan, preheat the stove to medium heat. Take a cookie cutter, or cut by hand, a heart from 4 slices of bread. Whisk together eggs, milk, vanilla essence and half the cinnamon Put the bread in the egg-mixture and turn around to soak in. Transfer to the pan and cook until browned. Spread with cottage cheese and top with berries. Sprinkle remaining cinnamon just before serving. Enjoy! Heart-shaped vegetables and hummus\/tzatziki Pack various cut and prepared vegetables into a heart shape and enjoy with delicious hummus and tzatziki. 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