{"id":17784,"date":"2020-06-24T14:53:18","date_gmt":"2020-06-24T12:53:18","guid":{"rendered":"https:\/\/besigebreintjies.co.za\/?p=17784"},"modified":"2024-05-07T18:32:50","modified_gmt":"2024-05-07T16:32:50","slug":"fishcakes","status":"publish","type":"post","link":"https:\/\/besigebreintjies.co.za\/af\/fishcakes\/","title":{"rendered":"Tuna fish cakes"},"content":{"rendered":"<p><strong>You will need:<\/strong><\/p>\n<ul>\n<li>1 can tuna<\/li>\n<li>1 can sweetcorn<\/li>\n<li>60ml breadcrumbs<\/li>\n<li>200ml couscous, uncooked (you can replace this with breadcrumbs if you prefer)<\/li>\n<li>1 large onion, grated<\/li>\n<li>2 eggs, lightly beaten<\/li>\n<li>125ml good quality mayonnaise<\/li>\n<li>50ml fresh coriander or parsley, chopped<\/li>\n<li>salt\/pepper<\/li>\n<li>oil for cooking<\/li>\n<li>Fish-shaped cookie cutter (optional)<\/li>\n<\/ul>\n<p><strong>What to do:<\/strong><\/p>\n<p>1. Mash the tuna and stir in the sweetcorn, breadcrumbs, onion and half of the egg.<br \/>\n2. Form the fish cakes using your hands or fish-shaped cookie cutter.<br \/>\n3. Dip into remaining egg and then cover with couscous.<br \/>\n4. Heat a little oil in a pan and fry until golden brown. Drain on absorbent paper.<br \/>\n5. Mix the mayonnaise with herbs and serve a spoonful on top of each fish cake.<\/p>","protected":false},"excerpt":{"rendered":"<p>You will need: 1 can tuna 1 can sweetcorn 60ml breadcrumbs 200ml couscous, uncooked (you can replace this with breadcrumbs if you prefer) 1 large onion, grated 2 eggs, lightly beaten 125ml good quality mayonnaise 50ml fresh coriander or parsley, chopped salt\/pepper oil for cooking Fish-shaped cookie cutter (optional) What to do: 1. Mash the tuna and stir in the sweetcorn, breadcrumbs, onion and half of the egg. 2. Form the fish cakes using your hands or fish-shaped cookie cutter. 3. Dip into remaining egg and then cover with couscous. 4. Heat a little oil in a pan and fry until golden brown. Drain on absorbent paper. 5. Mix the mayonnaise with herbs and serve a spoonful on top of each fish cake.<\/p>","protected":false},"author":2884,"featured_media":17787,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-17784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tuna fish cakes - Besige Breintjies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/besigebreintjies.co.za\/af\/fishcakes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuna fish cakes - Besige Breintjies\" \/>\n<meta property=\"og:description\" content=\"You will need: 1 can tuna 1 can sweetcorn 60ml breadcrumbs 200ml couscous, uncooked (you can replace this with breadcrumbs if you prefer) 1 large onion, grated 2 eggs, lightly beaten 125ml good quality mayonnaise 50ml fresh coriander or parsley, chopped salt\/pepper oil for cooking Fish-shaped cookie cutter (optional) What to do: 1. Mash the tuna and stir in the sweetcorn, breadcrumbs, onion and half of the egg. 2. Form the fish cakes using your hands or fish-shaped cookie cutter. 3. Dip into remaining egg and then cover with couscous. 4. Heat a little oil in a pan and fry until golden brown. Drain on absorbent paper. 5. Mix the mayonnaise with herbs and serve a spoonful on top of each fish cake.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/besigebreintjies.co.za\/af\/fishcakes\/\" \/>\n<meta property=\"og:site_name\" content=\"Besige Breintjies\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-24T12:53:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-07T16:32:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2020\/06\/fish.png\" \/>\n\t<meta property=\"og:image:width\" content=\"819\" \/>\n\t<meta property=\"og:image:height\" content=\"461\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Michelle Henningse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle Henningse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/fishcakes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/fishcakes\\\/\"},\"author\":{\"name\":\"Michelle Henningse\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/#\\\/schema\\\/person\\\/d24f19941a097bbccc3de64209caa656\"},\"headline\":\"Tuna fish cakes\",\"datePublished\":\"2020-06-24T12:53:18+00:00\",\"dateModified\":\"2024-05-07T16:32:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/fishcakes\\\/\"},\"wordCount\":118,\"image\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/fishcakes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/besigebreintjies.co.za\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/fish.png\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"af-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/fishcakes\\\/\",\"url\":\"https:\\\/\\\/besigebreintjies.co.za\\\/fishcakes\\\/\",\"name\":\"Tuna fish cakes - 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