{"id":10413,"date":"2019-09-23T10:58:33","date_gmt":"2019-09-23T08:58:33","guid":{"rendered":"https:\/\/besigebreintjies.co.za\/?p=10413"},"modified":"2022-09-15T15:50:17","modified_gmt":"2022-09-15T13:50:17","slug":"cheesy-broccoli-bites","status":"publish","type":"post","link":"https:\/\/besigebreintjies.co.za\/af\/cheesy-broccoli-bites\/","title":{"rendered":"Cheesy Broccoli Bites"},"content":{"rendered":"<h4 class=\"wp-block-heading\">Bestandele:<\/h4>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>2 cups broccoli<\/li>\r\n<li>2 eggs<\/li>\r\n<li>\u00bd teaspoon salt<\/li>\r\n<li>\u00bd cup Breadcrumbs<\/li>\r\n<li>60g hard Italian cheese, grated<\/li>\r\n<li>2 tablespoons olive oil<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h4 class=\"wp-block-heading\">Instructions:<\/h4>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Cut the broccoli into florets and steam until tender. You can also pop it in the microwave for a couple of minutes.<\/li>\r\n<li>Add broccoli, salt, bread crumbs, cheese and egg to a food processor and blend until chopped. If you like some texture don&#8217;t chop it up too finely. <\/li>\r\n<li>Using a tablespoon, create balls with the mixture.<\/li>\r\n<li>Heat some oil in a pan. Drop balls of the broccoli mixture into the hot oil, flattening with a spatula. Cook both sides until crispy.<\/li>\r\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 cups broccoli 2 eggs \u00bd teaspoon salt \u00bd cup Breadcrumbs 60g hard Italian cheese, grated 2 tablespoons olive oil Instructions: Cut the broccoli into florets and steam until tender. You can also pop it in the microwave for a couple of minutes. Add broccoli, salt, bread crumbs, cheese and egg to a food processor and blend until chopped. If you like some texture don&#8217;t chop it up too finely. Using a tablespoon, create balls with the mixture. Heat some oil in a pan. Drop balls of the broccoli mixture into the hot oil, flattening with a spatula. Cook both sides until crispy.<\/p>","protected":false},"author":1,"featured_media":19872,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-10413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cheesy Broccoli Bites - Besige Breintjies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/besigebreintjies.co.za\/af\/cheesy-broccoli-bites\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheesy Broccoli Bites - Besige Breintjies\" \/>\n<meta property=\"og:description\" content=\"Ingredients: 2 cups broccoli 2 eggs \u00bd teaspoon salt \u00bd cup Breadcrumbs 60g hard Italian cheese, grated 2 tablespoons olive oil Instructions: Cut the broccoli into florets and steam until tender. You can also pop it in the microwave for a couple of minutes. Add broccoli, salt, bread crumbs, cheese and egg to a food processor and blend until chopped. If you like some texture don&#8217;t chop it up too finely. Using a tablespoon, create balls with the mixture. Heat some oil in a pan. Drop balls of the broccoli mixture into the hot oil, flattening with a spatula. Cook both sides until crispy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/besigebreintjies.co.za\/af\/cheesy-broccoli-bites\/\" \/>\n<meta property=\"og:site_name\" content=\"Besige Breintjies\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-23T08:58:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-15T13:50:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2020\/08\/broccolifritters1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"819\" \/>\n\t<meta property=\"og:image:height\" content=\"461\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Besige Breintjies\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Besige Breintjies\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/\"},\"author\":{\"name\":\"Besige Breintjies\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/#\\\/schema\\\/person\\\/ce9ead25e489312e7ceffdb84f3b801b\"},\"headline\":\"Cheesy Broccoli Bites\",\"datePublished\":\"2019-09-23T08:58:33+00:00\",\"dateModified\":\"2022-09-15T13:50:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/\"},\"wordCount\":103,\"image\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/besigebreintjies.co.za\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/broccolifritters1.png\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"af-ZA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/\",\"url\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/\",\"name\":\"Cheesy Broccoli Bites - Besige Breintjies\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/besigebreintjies.co.za\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/broccolifritters1.png\",\"datePublished\":\"2019-09-23T08:58:33+00:00\",\"dateModified\":\"2022-09-15T13:50:17+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/#\\\/schema\\\/person\\\/ce9ead25e489312e7ceffdb84f3b801b\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/#breadcrumb\"},\"inLanguage\":\"af-ZA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/#primaryimage\",\"url\":\"https:\\\/\\\/besigebreintjies.co.za\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/broccolifritters1.png\",\"contentUrl\":\"https:\\\/\\\/besigebreintjies.co.za\\\/wp-content\\\/uploads\\\/2020\\\/08\\\/broccolifritters1.png\",\"width\":819,\"height\":461},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/cheesy-broccoli-bites\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/besigebreintjies.co.za\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cheesy Broccoli Bites\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/#website\",\"url\":\"https:\\\/\\\/besigebreintjies.co.za\\\/\",\"name\":\"Besige Breintjies\",\"description\":\"Make learning fun!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/besigebreintjies.co.za\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"af-ZA\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/besigebreintjies.co.za\\\/#\\\/schema\\\/person\\\/ce9ead25e489312e7ceffdb84f3b801b\",\"name\":\"Besige Breintjies\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"af-ZA\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee7da9af83cf9b8587134fa34c054f59a4e9d4ccf76959b8352acd295dd9209a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee7da9af83cf9b8587134fa34c054f59a4e9d4ccf76959b8352acd295dd9209a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee7da9af83cf9b8587134fa34c054f59a4e9d4ccf76959b8352acd295dd9209a?s=96&d=mm&r=g\",\"caption\":\"Besige Breintjies\"},\"url\":\"https:\\\/\\\/besigebreintjies.co.za\\\/af\\\/author\\\/besige44brein22\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cheesy Broccoli Bites - Besige Breintjies","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/besigebreintjies.co.za\/af\/cheesy-broccoli-bites\/","og_locale":"en_US","og_type":"article","og_title":"Cheesy Broccoli Bites - Besige Breintjies","og_description":"Ingredients: 2 cups broccoli 2 eggs \u00bd teaspoon salt \u00bd cup Breadcrumbs 60g hard Italian cheese, grated 2 tablespoons olive oil Instructions: Cut the broccoli into florets and steam until tender. You can also pop it in the microwave for a couple of minutes. Add broccoli, salt, bread crumbs, cheese and egg to a food processor and blend until chopped. If you like some texture don&#8217;t chop it up too finely. Using a tablespoon, create balls with the mixture. Heat some oil in a pan. Drop balls of the broccoli mixture into the hot oil, flattening with a spatula. Cook both sides until crispy.","og_url":"https:\/\/besigebreintjies.co.za\/af\/cheesy-broccoli-bites\/","og_site_name":"Besige Breintjies","article_published_time":"2019-09-23T08:58:33+00:00","article_modified_time":"2022-09-15T13:50:17+00:00","og_image":[{"width":819,"height":461,"url":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2020\/08\/broccolifritters1.png","type":"image\/png"}],"author":"Besige Breintjies","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Besige Breintjies","Est. reading time":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/#article","isPartOf":{"@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/"},"author":{"name":"Besige Breintjies","@id":"https:\/\/besigebreintjies.co.za\/#\/schema\/person\/ce9ead25e489312e7ceffdb84f3b801b"},"headline":"Cheesy Broccoli Bites","datePublished":"2019-09-23T08:58:33+00:00","dateModified":"2022-09-15T13:50:17+00:00","mainEntityOfPage":{"@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/"},"wordCount":103,"image":{"@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/#primaryimage"},"thumbnailUrl":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2020\/08\/broccolifritters1.png","articleSection":["Recipes"],"inLanguage":"af-ZA"},{"@type":"WebPage","@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/","url":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/","name":"Cheesy Broccoli Bites - Besige Breintjies","isPartOf":{"@id":"https:\/\/besigebreintjies.co.za\/#website"},"primaryImageOfPage":{"@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/#primaryimage"},"image":{"@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/#primaryimage"},"thumbnailUrl":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2020\/08\/broccolifritters1.png","datePublished":"2019-09-23T08:58:33+00:00","dateModified":"2022-09-15T13:50:17+00:00","author":{"@id":"https:\/\/besigebreintjies.co.za\/#\/schema\/person\/ce9ead25e489312e7ceffdb84f3b801b"},"breadcrumb":{"@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/#breadcrumb"},"inLanguage":"af-ZA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/"]}]},{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/#primaryimage","url":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2020\/08\/broccolifritters1.png","contentUrl":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2020\/08\/broccolifritters1.png","width":819,"height":461},{"@type":"BreadcrumbList","@id":"https:\/\/besigebreintjies.co.za\/cheesy-broccoli-bites\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/besigebreintjies.co.za\/"},{"@type":"ListItem","position":2,"name":"Cheesy Broccoli Bites"}]},{"@type":"WebSite","@id":"https:\/\/besigebreintjies.co.za\/#website","url":"https:\/\/besigebreintjies.co.za\/","name":"Besige Breintjies","description":"Make learning fun!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/besigebreintjies.co.za\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"af-ZA"},{"@type":"Person","@id":"https:\/\/besigebreintjies.co.za\/#\/schema\/person\/ce9ead25e489312e7ceffdb84f3b801b","name":"Besige Breintjies","image":{"@type":"ImageObject","inLanguage":"af-ZA","@id":"https:\/\/secure.gravatar.com\/avatar\/ee7da9af83cf9b8587134fa34c054f59a4e9d4ccf76959b8352acd295dd9209a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee7da9af83cf9b8587134fa34c054f59a4e9d4ccf76959b8352acd295dd9209a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee7da9af83cf9b8587134fa34c054f59a4e9d4ccf76959b8352acd295dd9209a?s=96&d=mm&r=g","caption":"Besige Breintjies"},"url":"https:\/\/besigebreintjies.co.za\/af\/author\/besige44brein22\/"}]}},"_links":{"self":[{"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/posts\/10413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/comments?post=10413"}],"version-history":[{"count":2,"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/posts\/10413\/revisions"}],"predecessor-version":[{"id":40513,"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/posts\/10413\/revisions\/40513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/media\/19872"}],"wp:attachment":[{"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/media?parent=10413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/categories?post=10413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/besigebreintjies.co.za\/af\/wp-json\/wp\/v2\/tags?post=10413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}