{"version":"1.0","provider_name":"Besige Breintjies","provider_url":"https:\/\/besigebreintjies.co.za\/af","author_name":"Michelle Henningse","author_url":"https:\/\/besigebreintjies.co.za\/af\/author\/michellebesige\/","title":"Spaghetti Bolognaise Soup - Besige Breintjies","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pKHecSahGk\"><a href=\"https:\/\/besigebreintjies.co.za\/af\/spaghetti-bolognaise-soup\/\">Spaghetti Bolognaise Soup<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/besigebreintjies.co.za\/af\/spaghetti-bolognaise-soup\/embed\/#?secret=pKHecSahGk\" width=\"600\" height=\"338\" title=\"&#8220;Spaghetti Bolognaise Soup&#8221; &#8212; Besige Breintjies\" data-secret=\"pKHecSahGk\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/**\n * WordPress inline HTML embed\n *\n * @since 4.4.0\n * @output wp-includes\/js\/wp-embed.js\n *\n * Single line comments should not be used since they will break\n * the script when inlined in get_post_embed_html(), specifically\n * when the comments are not stripped out due to SCRIPT_DEBUG\n * being turned on.\n *\/\n(function ( window, document ) {\n\t'use strict';\n\n\t\/* Abort for ancient browsers. *\/\n\tif ( ! document.querySelector || ! window.addEventListener || typeof URL === 'undefined' ) {\n\t\treturn;\n\t}\n\n\t\/** @namespace wp *\/\n\twindow.wp = window.wp || {};\n\n\t\/* Abort if script was already executed. *\/\n\tif ( !! window.wp.receiveEmbedMessage ) {\n\t\treturn;\n\t}\n\n\t\/**\n\t * Receive embed message.\n\t *\n\t * @param {MessageEvent} e\n\t *\/\n\twindow.wp.receiveEmbedMessage = function( e ) {\n\t\tvar data = e.data;\n\n\t\t\/* Verify shape of message. *\/\n\t\tif (\n\t\t\t! 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When the ready message is received by the post embed window, the\n\t\t\t * window will then (re-)send the height message right away.\n\t\t\t *\/\n\t\t\tsource.contentWindow.postMessage( {\n\t\t\t\tmessage: 'ready',\n\t\t\t\tsecret: secret\n\t\t\t}, '*' );\n\t\t}\n\t}\n\n\twindow.addEventListener( 'message', window.wp.receiveEmbedMessage, false );\n\tdocument.addEventListener( 'DOMContentLoaded', onLoad, false );\n})( window, document );\n\/\/# sourceURL=https:\/\/besigebreintjies.co.za\/wp-includes\/js\/wp-embed.js\n<\/script>","thumbnail_url":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2020\/08\/Spaghetti-Bolognaise-Soup.jpg","thumbnail_width":1500,"thumbnail_height":845,"description":"This is a family favourite in our house, amongst young and old. It started out as good old tomato soup, another old faithful favourite was added and now it\u2019s called soccer ball soup by the kids. It\u2019s jammed packed with vegetables &#8211; without the kids realising it &#8211; and let\u2019s face it, nothing screams comfort food like a big plate of spaghetti bolognaise. You can use any vegetables you have at home, but we recommend an onion, celery and carrots. The recipe does require a blender\/stick blender or very good chopping skills. Ingredients 4 cloves of garlic, chopped 1 large onion 2 celery stems 2-3 carrots 2 tbsp of flour 1 can chopped or whole tomatoes (if you only have tomato and onion mix, it will also do. Just add in an extra sachet of tomato paste) 1 sachet of tomato paste 2 cubes beef stock 500ml water 500g lean mince, rolled into bite-sized meatballs 350g spaghetti or any other pasta you have on hand Instructions Saut\u00e9 all vegetables and chopped garlic in a tablespoon of oil. Add flour and cook for a few minutes. Add tomato paste, canned tomatoes, stock and water. Bring to the boil, then simmer for [&hellip;]"}