{"version":"1.0","provider_name":"Besige Breintjies","provider_url":"https:\/\/besigebreintjies.co.za\/af","author_name":"Besige Breintjies","author_url":"https:\/\/besigebreintjies.co.za\/af\/author\/besige44brein22\/","title":"Salad in a Jar - Besige Breintjies","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"MJKciioZxr\"><a href=\"https:\/\/besigebreintjies.co.za\/af\/salad-in-a-jar\/\">Salad in a Jar<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/besigebreintjies.co.za\/af\/salad-in-a-jar\/embed\/#?secret=MJKciioZxr\" width=\"600\" height=\"338\" title=\"&#8220;Salad in a Jar&#8221; &#8212; Besige Breintjies\" data-secret=\"MJKciioZxr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/**\n * WordPress inline HTML embed\n *\n * @since 4.4.0\n * @output wp-includes\/js\/wp-embed.js\n *\n * Single line comments should not be used since they will break\n * the script when inlined in get_post_embed_html(), specifically\n * when the comments are not stripped out due to SCRIPT_DEBUG\n * being turned on.\n *\/\n(function ( window, document ) {\n\t'use strict';\n\n\t\/* Abort for ancient browsers. *\/\n\tif ( ! document.querySelector || ! window.addEventListener || typeof URL === 'undefined' ) {\n\t\treturn;\n\t}\n\n\t\/** @namespace wp *\/\n\twindow.wp = window.wp || {};\n\n\t\/* Abort if script was already executed. *\/\n\tif ( !! window.wp.receiveEmbedMessage ) {\n\t\treturn;\n\t}\n\n\t\/**\n\t * Receive embed message.\n\t *\n\t * @param {MessageEvent} e\n\t *\/\n\twindow.wp.receiveEmbedMessage = function( e ) {\n\t\tvar data = e.data;\n\n\t\t\/* Verify shape of message. *\/\n\t\tif (\n\t\t\t! 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Lay out all your ingredients on one large platter so they\u2019ll be easier to layer. Ask your child to start layering. You want to start with the dressing first so it doesn\u2019t get the other foods too soggy. Add 2-3 tablespoons of dressing. Then start layering from the heaviest to lightest foods ending with the salad greens. Also note you can add strawberries as a fruit. This naturally sweetens up the salad and makes it more appealing to kids. Don\u2019t be afraid to add other fruits like blueberries, raspberries, even peaches or apples.","thumbnail_url":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2019\/02\/salad_in_a_jar.png"}