{"version":"1.0","provider_name":"Besige Breintjies","provider_url":"https:\/\/besigebreintjies.co.za\/af","author_name":"Besige Breintjies","author_url":"https:\/\/besigebreintjies.co.za\/af\/author\/besige44brein22\/","title":"Managing Your High-Energy Kid - Besige Breintjies","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sHvcR23oLB\"><a href=\"https:\/\/besigebreintjies.co.za\/af\/managing-your-high-energy-kid\/\">Managing Your High-Energy Kid<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/besigebreintjies.co.za\/af\/managing-your-high-energy-kid\/embed\/#?secret=sHvcR23oLB\" width=\"600\" height=\"338\" title=\"&#8220;Managing Your High-Energy Kid&#8221; &#8212; Besige Breintjies\" data-secret=\"sHvcR23oLB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/**\n * WordPress inline HTML embed\n *\n * @since 4.4.0\n * @output wp-includes\/js\/wp-embed.js\n *\n * Single line comments should not be used since they will break\n * the script when inlined in get_post_embed_html(), specifically\n * when the comments are not stripped out due to SCRIPT_DEBUG\n * being turned on.\n *\/\n(function ( window, document ) {\n\t'use strict';\n\n\t\/* Abort for ancient browsers. *\/\n\tif ( ! document.querySelector || ! window.addEventListener || typeof URL === 'undefined' ) {\n\t\treturn;\n\t}\n\n\t\/** @namespace wp *\/\n\twindow.wp = window.wp || {};\n\n\t\/* Abort if script was already executed. *\/\n\tif ( !! window.wp.receiveEmbedMessage ) {\n\t\treturn;\n\t}\n\n\t\/**\n\t * Receive embed message.\n\t *\n\t * @param {MessageEvent} e\n\t *\/\n\twindow.wp.receiveEmbedMessage = function( e ) {\n\t\tvar data = e.data;\n\n\t\t\/* Verify shape of message. *\/\n\t\tif (\n\t\t\t! 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Plan Lots of &#8220;Up&#8221; Time The easiest way to keep your bundle of energy from whirling out of control is to organise activities that get them on their feet and moving regularly throughout the day. In fact, experts suggest that pre-schoolers should never be sedentary for more than 60 minutes at a time, except when they&#8217;re sleeping. Engage Their Busy Brains Pre-schoolers can also benefit from fine motor activities like using kids&#8217; scissors or working on a wooden puzzle. These quieter activities can be &#8220;alone&#8221; time too, something parents should encourage. If they can learn to entertain themselves, they&#8217;ll also be better able to calm down when you need them to. In places where your little one simply has no choice but to sit still, like in the car or at the dentist, engage their creative energy. Take along a [&hellip;]","thumbnail_url":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2019\/02\/high_energy_child.png"}