1.0Besige Breintjieshttps://besigebreintjies.co.za/afNadia Lloydhttps://besigebreintjies.co.za/af/author/nadiabesige/Vetsug in ons kinders - Besige Breintjiesrich600338<blockquote class="wp-embedded-content" data-secret="yACg57PMKX"><a href="https://besigebreintjies.co.za/af/vetsug-in-ons-kinders/">Vetsug in ons kinders</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://besigebreintjies.co.za/af/vetsug-in-ons-kinders/embed/#?secret=yACg57PMKX" width="600" height="338" title="“Vetsug in ons kinders” — Besige Breintjies" data-secret="yACg57PMKX" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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</script>https://besigebreintjies.co.za/wp-content/uploads/2020/09/vetsug.jpg819461Suid-Afrikaanse kinders sit met ‘n probleem. Nee. Dit is nie hulle skoolpunte nie. Nee. Dit is nie hulle maniere nie. Dit is hulle gewig. Suid-Afrika het van die hoogste syfers oorgewig kinders ter wêreld en dit het ‘n impak op ons kinders vandag, en vir die res van hulle lewens. Die statistieke skets vir ons die prentjie: 14.8% van alle laerskool kinders is oorgewig en/of het vetsug. Daardie syfer styg tot by 30% in stede en groot dorpe. Indien hierdie tendens voortgaan, sal ons in 2025 sit met ongeveer 4 miljoen oorgewig laerskool kinders. En die nagevolge daarvan is erger as wat mens dink. Die oorsake van vetsug in kinders is baie kere meer kompleks as wat mens sou dink. Hierdie kinders kan te veel eet, te min oefen of hulle mag dalk ‘n genetiese geneigdheid hê wat hulle meer vatbaar maak vir vetsug. Daar is talle ander faktore wat ‘n rol kan speel. Maar amper alle oorgewig kinders, of kinders wat aan vetsug lei, se probleem begin in dieselfde plek – die huis. Kinders se probleme met hulle gewig begin gewoonlik as gevolg van slegte gewoontes by die huis. Sommige mense monitor nie hulle kinders se porsies nie. Sommige […]