1.0Besige Breintjieshttps://besigebreintjies.co.za/afBesige Breintjieshttps://besigebreintjies.co.za/af/author/besige44brein22/Jou geestesgesondheid - Besige Breintjiesrich600338<blockquote class="wp-embedded-content" data-secret="LQAPNtQpck"><a href="https://besigebreintjies.co.za/af/jou-geestesgesondheid/">Jou geestesgesondheid</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://besigebreintjies.co.za/af/jou-geestesgesondheid/embed/#?secret=LQAPNtQpck" width="600" height="338" title="“Jou geestesgesondheid” — Besige Breintjies" data-secret="LQAPNtQpck" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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</script>Geestesgesondheid klink soos ‘n vreemde woord wat mens laat dink aan ‘n vampier of ‘n draak – maar hierdie is ‘n term wat ons as ouers baie meer bewus van moet wees. Van ons het twee-jariges en hulle geestesgesondheid word daagliks bevraagteken as gevolg van die verkeerde bord of koppie wat jy gekies het om te gebruik, selfs die hond wat na hulle kyk kan gevoelens van woede of trane te vore bring. Tieners beproef jou selfbeeld, klere smaak en bestuursvermoëns… Ouers maak maklik grappies oor moegheid, min slaap en die fases waardeur ons kinders gaan. Maar ouerskap is vol uitdagings en mens voel soms alleen – en daarom kyk ons na die verskillend tipes geestes versteurings wat onder ouers kan voorkom. Postnatale depressie kom voor na die geboorte van ‘n kind. Ons vermoed altyd dis normaal by mamma’s as gevolg van hormoonveranderings, slapelose nagte en al die groot veranderinge wat plaasvind, maar ons vergeet dat pa’s se lewens ook aansienlik baie verander. Postpartummen.com beweer 1 in 4 nuwe pa’s kan lei aan postnatale depressie. Postnatale depressie kan enige tyd gedurende swangerskap begin tot en met die eerste jaar na geboorte. Dit kom ook nie net voor na die geboorte […]