{"version":"1.0","provider_name":"Besige Breintjies","provider_url":"http:\/\/besigebreintjies.co.za\/af","author_name":"Besige Breintjies","author_url":"http:\/\/besigebreintjies.co.za\/af\/author\/besige44brein22\/","title":"Spring clean your life - Besige Breintjies","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DHnBeTJ8le\"><a href=\"http:\/\/besigebreintjies.co.za\/af\/spring-clean-your-life\/\">Spring clean your life<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/besigebreintjies.co.za\/af\/spring-clean-your-life\/embed\/#?secret=DHnBeTJ8le\" width=\"600\" height=\"338\" title=\"&#8220;Spring clean your life&#8221; &#8212; Besige Breintjies\" data-secret=\"DHnBeTJ8le\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/**\n * WordPress inline HTML embed\n *\n * @since 4.4.0\n * @output wp-includes\/js\/wp-embed.js\n *\n * Single line comments should not be used since they will break\n * the script when inlined in get_post_embed_html(), specifically\n * when the comments are not stripped out due to SCRIPT_DEBUG\n * being turned on.\n *\/\n(function ( window, document ) {\n\t'use strict';\n\n\t\/* Abort for ancient browsers. *\/\n\tif ( ! document.querySelector || ! window.addEventListener || typeof URL === 'undefined' ) {\n\t\treturn;\n\t}\n\n\t\/** @namespace wp *\/\n\twindow.wp = window.wp || {};\n\n\t\/* Abort if script was already executed. *\/\n\tif ( !! window.wp.receiveEmbedMessage ) {\n\t\treturn;\n\t}\n\n\t\/**\n\t * Receive embed message.\n\t *\n\t * @param {MessageEvent} e\n\t *\/\n\twindow.wp.receiveEmbedMessage = function( e ) {\n\t\tvar data = e.data;\n\n\t\t\/* Verify shape of message. *\/\n\t\tif (\n\t\t\t! 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Spring is rearing its head, so let\u2019s rather start spring cleaning our lives so we have more time to spend with our kids and loving our families. 1. Less is more I was reading an article the other day about having less. Having less\u2026 means cleaning less, means less packing away, less time spent tidying. It means more space, more room for imagination and having more time to spend doing the things you love. I am sure you have heard of Marie Kondo and her decluttering method. \u201cIf it doesn\u2019t spark joy, get rid of it\u201d. She even recommends that you get an item you love as a benchmark to measure other items against before keeping it or better yet, discarding it. We have all seen the more toys kids have, the less they play with them, so start by throwing out all the [&hellip;]","thumbnail_url":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2019\/08\/springclean1.png"}