{"version":"1.0","provider_name":"Besige Breintjies","provider_url":"http:\/\/besigebreintjies.co.za\/af","author_name":"Michelle Henningse","author_url":"http:\/\/besigebreintjies.co.za\/af\/author\/michellebesige\/","title":"Pasta Bootjies - Besige Breintjies","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wxEH7wSxVq\"><a href=\"http:\/\/besigebreintjies.co.za\/af\/pasta-bootjies\/\">Pasta Bootjies<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/besigebreintjies.co.za\/af\/pasta-bootjies\/embed\/#?secret=wxEH7wSxVq\" width=\"600\" height=\"338\" title=\"&#8220;Pasta Bootjies&#8221; &#8212; Besige Breintjies\" data-secret=\"wxEH7wSxVq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/**\n * WordPress inline HTML embed\n *\n * @since 4.4.0\n * @output wp-includes\/js\/wp-embed.js\n *\n * Single line comments should not be used since they will break\n * the script when inlined in get_post_embed_html(), specifically\n * when the comments are not stripped out due to SCRIPT_DEBUG\n * being turned on.\n *\/\n(function ( window, document ) {\n\t'use strict';\n\n\t\/* Abort for ancient browsers. *\/\n\tif ( ! document.querySelector || ! window.addEventListener || typeof URL === 'undefined' ) {\n\t\treturn;\n\t}\n\n\t\/** @namespace wp *\/\n\twindow.wp = window.wp || {};\n\n\t\/* Abort if script was already executed. *\/\n\tif ( !! window.wp.receiveEmbedMessage ) {\n\t\treturn;\n\t}\n\n\t\/**\n\t * Receive embed message.\n\t *\n\t * @param {MessageEvent} e\n\t *\/\n\twindow.wp.receiveEmbedMessage = function( e ) {\n\t\tvar data = e.data;\n\n\t\t\/* Verify shape of message. *\/\n\t\tif (\n\t\t\t! ( data || data.secret || data.message || data.value ) ||\n\t\t\t\/[^a-zA-Z0-9]\/.test( data.secret )\n\t\t) {\n\t\t\treturn;\n\t\t}\n\n\t\tvar iframes = document.querySelectorAll( 'iframe[data-secret=\"' + data.secret + '\"]' ),\n\t\t\tblockquotes = document.querySelectorAll( 'blockquote[data-secret=\"' + data.secret + '\"]' ),\n\t\t\tallowedProtocols = new RegExp( '^https?:$', 'i' ),\n\t\t\ti, source, height, sourceURL, targetURL;\n\n\t\tfor ( i = 0; i < blockquotes.length; i++ ) {\n\t\t\tblockquotes[ i ].style.display = 'none';\n\t\t}\n\n\t\tfor ( i = 0; i < iframes.length; i++ ) {\n\t\t\tsource = iframes[ i ];\n\n\t\t\tif ( e.source !== source.contentWindow ) {\n\t\t\t\tcontinue;\n\t\t\t}\n\n\t\t\tsource.removeAttribute( 'style' );\n\n\t\t\tif ( 'height' === data.message ) {\n\t\t\t\t\/* Resize the iframe on request. *\/\n\t\t\t\theight = parseInt( data.value, 10 );\n\t\t\t\tif ( height > 1000 ) {\n\t\t\t\t\theight = 1000;\n\t\t\t\t} else if ( ~~height < 200 ) {\n\t\t\t\t\theight = 200;\n\t\t\t\t}\n\n\t\t\t\tsource.height = height;\n\t\t\t} else if ( 'link' === data.message ) {\n\t\t\t\t\/* Link to a specific URL on request. *\/\n\t\t\t\tsourceURL = new URL( source.getAttribute( 'src' ) );\n\t\t\t\ttargetURL = new URL( data.value );\n\n\t\t\t\tif (\n\t\t\t\t\tallowedProtocols.test( targetURL.protocol ) &&\n\t\t\t\t\ttargetURL.host === sourceURL.host &&\n\t\t\t\t\tdocument.activeElement === source\n\t\t\t\t) {\n\t\t\t\t\twindow.top.location.href = data.value;\n\t\t\t\t}\n\t\t\t}\n\t\t}\n\t};\n\n\tfunction onLoad() {\n\t\tvar iframes = document.querySelectorAll( 'iframe.wp-embedded-content' ),\n\t\t\ti, source, secret;\n\n\t\tfor ( i = 0; i < iframes.length; i++ ) {\n\t\t\t\/** @var {IframeElement} *\/\n\t\t\tsource = iframes[ i ];\n\n\t\t\tsecret = source.getAttribute( 'data-secret' );\n\t\t\tif ( ! secret ) {\n\t\t\t\t\/* Add secret to iframe *\/\n\t\t\t\tsecret = Math.random().toString( 36 ).substring( 2, 12 );\n\t\t\t\tsource.src += '#?secret=' + secret;\n\t\t\t\tsource.setAttribute( 'data-secret', secret );\n\t\t\t}\n\n\t\t\t\/*\n\t\t\t * Let post embed window know that the parent is ready for receiving the height message, in case the iframe\n\t\t\t * loaded before wp-embed.js was loaded. When the ready message is received by the post embed window, the\n\t\t\t * window will then (re-)send the height message right away.\n\t\t\t *\/\n\t\t\tsource.contentWindow.postMessage( {\n\t\t\t\tmessage: 'ready',\n\t\t\t\tsecret: secret\n\t\t\t}, '*' );\n\t\t}\n\t}\n\n\twindow.addEventListener( 'message', window.wp.receiveEmbedMessage, false );\n\tdocument.addEventListener( 'DOMContentLoaded', onLoad, false );\n})( window, document );\n\/\/# sourceURL=http:\/\/besigebreintjies.co.za\/wp-includes\/js\/wp-embed.js\n<\/script>","thumbnail_url":"https:\/\/besigebreintjies.co.za\/wp-content\/uploads\/2020\/10\/pasta_blog-1024x577.png","thumbnail_width":1024,"thumbnail_height":577,"description":"Bestandele Groot pastaskulpe\/ pypies of lasagne velle Tamatiesmoor of pastasous van jou keuse Spinasie, fyn gesny en gewas 1 Houertjie laevet maaskaas \u2018n Handvol gerasperde kaas Sout, peper en gedroogde kruie, na smaak Metode Voorverhit die oond teen 200\u00b0C Kook die pasta in sout water vir ongeveer 10 minute. Die pasta moet nog ferm wees, voor dit al dente Spoel die pasta onmiddelik af en laat dit afkoel. Blansjeer die spinasie (of stoom dit in die mikrogolfoond tot gaar). Mend die maaskaas, spinasie, gedroogte kruie, sout en peper saam in \u2018n groot mengbak. Gooi helfte van die smoor\/ pastasous in \u2018n oondvaste bak. Die bodem moet goed bedek wees. Die grootte van die bak hang natuurlik af van die hoeveelheid pasta wat julle gaan gebruik. Skep die spinasiemengsel versigtig in die pasta in en plaas dit bo-op die smoor in die oondvaste bak. Indien julle lasagne velle gebruik kan julle dit vou of rol soos \u2018n pannekoek. Wanneer die bak vol pasta is gooi die res van die smoor\/ pastasous tussen die skulpe en bedek met gerasperde kaas. Maak die bak toe en bak in die oond vir 20 minute. Haal die deksel af en sit dit terug in die [&hellip;]"}